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Why is your teen so tired?

Is it something else?

Children with certain health conditions, such as asthma, depression, attention-deficit/hyperactivity disorder and anxiety disorders, are more vulnerable to sleep problems. Sleep problems can also be caused by:

  • Medication side effects. Many medications, such as stimulants and daytime sedating drugs, can cause sleep problems. Some medications, such as corticosteroids, can disrupt sleep.
  • Obstructive sleep apnea. This condition happens when the muscles that support soft tissues in the throat temporarily relax. This causes the airway to narrow or close and momentarily cut off breathing. If your teen has obstructive sleep apnea, you might notice him or her snorting, choking or gasping during sleep.
  • Narcolepsy. Sudden daytime sleep, usually for only short periods of time, can be a sign of narcolepsy. Narcoleptic episodes can occur at any time — even in the middle of a conversation. Sudden attacks of muscle weakness in response to emotions such as laughter, anger or surprise are possible, too.

If you're concerned about your teen's daytime sleepiness or sleep habits, talk to his or her doctor.

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